Kickboxing / JKD

Our kickboxing uses JKD concepts (Bruce Lees ideas) to teach a mixture of the following systemns :-

• Muay Thai otherwise known as Thai boxing is taught for power.  It teaches the student powerful elbow, knee and kicking combinations.
• Filapino Western boxing is taught for close in fighting.
• French Savate is added to the mix to teach agility and balance with fast multiple strikes using the hands and feet.
• Jun Fan Kickboxing - Bruce Lees own personal kickboxing is added as the student progresses.

The above program is good for self defence, fitness, flexibility and co-ordination.