Mixed Martial Arts

MMA also sometimes referred to as cage fighting is a hybrid system which is good for self defence and fitness as well as for competition use in the cage or ring.  The striking is a mixture of Boxing and Muay Thai with Brazilian Jiu Jitsu and Wrestling for  clinch and groundwork.  The Wrestling is mainly integrated grappling using Shooto or Shoot Wrestling mixed with Russian Sombo.

The student will learn to fight stood up and on the ground.

Mixed martial arts is quickly becoming more popular due to the wider media coverage such as the UFC.  Mick Shore’s Academy offers training for beginners right through to the professional fighter.